Self Reflection Catrina Spears Self Reflection Catrina Spears

Lost in Labels: The Endless Cycle of Classification

Lost in Labels: The Endless Cycle of Classification

Dear readers,

Lately, I’ve been feeling overwhelmed by how often people are divided into groups, classes, and labels. It seems like no matter where we look, there’s always a new box to put someone in. Even when you think you’re part of a unified group, like a political party or a religion, you realize that there are still divisions within. Whether it’s race, religion, or politics, it feels like we’re constantly sorting ourselves into categories: the haves and the have-nots, Republicans versus Democrats, or even deeper divisions within those categories.

It’s exhausting.

It seems like if you’re a Democrat, then you must be a minority. If you’re from Texas, they assume you’re a certain way. If you’re Black, White, Hispanic — the assumptions just pile on. If you’re from the South, people assume you’re conservative, maybe even backward in your thinking. If you’re from California, you’re automatically

Read More
Catrina Spears Catrina Spears

Resilience in the Face of Adversity: Embracing Life's Challenges

Welcome back to "Just Catrina," where we explore the remarkable strength of the human spirit and the power of resilience. Today, we're delving into a topic that resonates with us all—how to navigate life's storms with grace and emerge stronger on the other side.

The Nature of Adversity

Life has a way of presenting us with challenges, both big and small. From personal setbacks to global crises, adversity is an inevitable part of the human

Read More
Catrina Spears Catrina Spears

Navigating Life's Challenges with Resilience

Life is a journey filled with both joyous moments and inevitable challenges. While we cannot control every twist and turn along the way, we can control how we respond to adversity. The key to overcoming life's challenges lies in our ability to cultivate resilience—the strength to bounce back, adapt, and thrive in the face of adversity.

In this blog post, we'll explore the power of resilience, drawing from both its universal principles and personal experiences.

The Essence of Resilience

Resilience is more than just bouncing back from setbacks; it's about using those setbacks as stepping stones for personal growth. It's the ability to face

Read More